My Focus Areas
If you require guidance in any of the following areas, simply click to book a session and start feeling the support.
Parenting & Child Development
Parenting can be overwhelming, and burnout or constant stress can take a toll—not just on parents, but on children too. Counselling can offer support by helping parents understand their child’s development, build healthy habits, and set positive expectations. With guidance, parents can move from frustration to confidence, reconnect with their child, and create a more peaceful, supportive home. Change is possible—and it starts with support, understanding, and hope.
Expatriate Life
Expatriate family life can be exciting, but also deeply challenging—bringing culture shock, isolation, disrupted routines, and emotional stress for both parents and children. It’s easy to feel overwhelmed or disconnected during such a major transition. Counselling offers vital support to help families process the changes, improve communication, and rebuild a sense of stability. With the right guidance, families can adjust more smoothly and create a positive, connected life in their new home and thrive in their new chapter!
Medical & Special Needs Moms
Being a mother to a special needs child brings profound love, strength, and resilience—but it also comes with unique and often invisible challenges. The demands can be constant and exhausting. Time may feel like it stands still during tough seasons, or race ahead while you're simply trying to keep up. You may experience isolation, guilt, worry, or grief for the life you imagined. Counselling offers tools to manage stress, regulate emotions, and navigate the complex layers of caregiving. It can also help rebuild a sense of self, set healthy boundaries, and restore hope. With support, mothers can feel less alone, more empowered, and better equipped to care for both their child and themselves. Let’s move towards a bright tomorrow, together!
New Moms
Becoming a new mom is amazing—but it’s also a huge adjustment mentally, physically and emotionally. Between sleepless nights, shifting identity, and the pressure to balance work, life, and everything in between, it’s easy to feel overwhelmed. Counselling gives you space to breathe, reset, and figure things out. With the right support, you can find your rhythm, feel more like yourself, and actually enjoy the ride—even when it’s messy. Remember that moms wellbeing is part of a baby's wellbeing.
Trauma of all shapes & sizes
When life throws you off course—whether through loss, trauma, or unexpected change—a counsellor is there to hold space when the world feels like it’s stopped turning. While others move on, you may still feel stuck, lost, or unable to find your footing. That’s where counselling comes in: steady, supportive, and tailored to help you refocus, rebuild, and gently move toward your new normal. You don’t have to do it alone. Trust the process and in your future.